Life is beautiful and magical. One needs a clear mind & soul to absorb and experience life to the fullest. Sometimes, due to no fault of our own, it becomes difficult for us to cope with the strains of life. Beau Soul strives to provide the most effective care for those braving through stressful times. We offer empathetic and tailor made solutions through psychotherapy and counseling services to help you deal with any speed bumps you may come across.
The founding idea behind Beau Soul is to help people reclaim their inner harmony. Beau Soul is a counseling centre in Cochin and is the brainchild of Dr.Zoheb Raj. A native of Manjeri, he completed his MBBS from Jubilee Mission Medical College. Having found a special liking towards Psychiatry, he completed his formal training at Kannur Medical College. Mental health and wellness is a destination and Dr. Zoheb Raj believes in being the fellow traveler
We are trained professionals with passion who believe that the best medicine is therapy combined with empathy, compassion, & selflessness. We take care of the psychological and psychosocial aspect of every issue like
Encompassing Stress Management
Managing Anxiety and Depression
Anger is a powerful emotion that can influence people's thought patterns and behavior choices. Some will be constantly yelling or throwing tantrums. They may struggle to enjoy company without getting into an argument. Unchecked aggression can cause social problems like marital discords.
A person with depression likely has trouble dealing with the simplest activities like ”getting out of bed, bathing, and dressing ”it can feel impossible. Such struggles might make people feel helpless or alone. In severe cases, a person may not care if they live or die.
Fear, Lack of confidence, Stress:
We all feel overwhelmed from time to time; that's normal. While it's virtually impossible to eliminate times when events conspire and the body's stress response is triggered, there are ways that you can quickly reverse your body's reaction to stress. Stress is more associated with our mental state of mind than the physical state. A calm soul begets peace.
The first step though is to courageously ask for help! We, at Beau Soul, listen!